Wellness Retreats

Sabot Foundation provides restorative retreats to participants affected by deployment exposures including PTS and MST. 

Retreats are a breakthrough, four day immersive experience which include a variety of integration programs in a structured setting. The retreats are designed to assist veterans of all eras, combat veterans, special forces spouses and Gold Star families with a variety of service related traumas.

Participants walk away equipped with the support of a tight knit group of their peers and effective techniques to overcome the symptoms associated with PTS and suicidal ideations. Some of the techniques reinforced include journaling, affirmations, CBT, breathwork, meditation, yoga, sound therapy and art therapy.